Join us for a 1.5 hour workshop on Sunday June 4th in Notting Hill, where you'll transform your relationship with your body. We will share the benefits of body tools like guasha and scrapers for preventative wellness.
Neeta Sharma, will guide you through gentle scraping motions to release fascia, increase circulation, deepen breath, relieve aches and pains, optimise lymphatic drainage, and even sculpt the face . You will discover how to use these tools intuitively to benefit your mind, body, and soul.
Grounded 1002's #rockwithcare guasha and #essentialelement body tool will be provided, giving you hands-on experience to leave you feeling empowered.
- Learn the history and evolution of body tools ;
- Learn how to use different edges ;
- Learn how much pressure to apply where and when ;
- We will spend an hour using the tools across your entire body for a massage-like experience.
With more details provided upon booking, reserve your spot today and step into a new sense of well-being. Dont miss this opportunity to care for yourself.
Upcoming Workshop Date:
Sunday June 4th, 2023
2:30 - 4:00 pm
The Life Centre
15 Edge Street
London W8 7PN
