Newsletter Archives

#039: Engage with your shoulders, arms, and hands

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Put yourself in a room with hundreds of people doing conscious work to heal their minds, bodies, and spirits.

Time to be be your own authority, leader, advocate, guru… whatever you want to call it.

Learn how to interact with the elements every day to ground yourself in your intuition.

Use our guided journaling prompts for more gratitude, self-awareness, and presence throughout the day.

Bring the balance back into your life.

Use an #intuitivelifestyle to enhance your decision making skills and increase trust in yourself.

Have goals you want to achieve? Discover how immersing yourself in the energy of your aspirations can propel you towards them.

Want the best sleep of your life tonight? Check out these four tried-and-true tips.

Learn how to connect better with a partner or yourself.

Use a #rockwithcare guasha to look younger, deepen the breath, and relax your muscles. Read to learn more.

New community member? Don't miss out on our best performers from 2023.

Cross holiday shopping off your list.

It's our birthday and you are invited to our birthday party in Tulum.

Don't miss our top book recommendations for heightened mindfullness and #foodforthought.

Enhance your problem solving skills, bring peace to your nervous system, and much more.