May 2024 bring you courage to be you—more than ever.
As we step into the new year, many of us are focused on our goals and resolutions.
Grounded 1002 wants to play its part in supporting your wellness and self-care journey.
With the recent new moon on January 11th in the practical and disciplined sign of Capricorn, it only made sense to share low effort/maximum impact things you could easily do to hit your wellness goals. So... we filmed our first ever video specifically for YouTube - with chapters, top-notch editing, and valuable intel.
As the year progresses, we hope to see you in person at one of our #rockwithcare music experiences, #essentialelement workshops, or at our upcoming #stixandstones lectures. Better yet, join us at our 4-day lux lifestyle retreat in Tulum this March which will blend several diverse experiences. It will be a vacation like no other. 9 people only... and you can't attend with someone you know.
Find us on several social media platforms, including Spotify, YouTube, LinkedIn, or Instagram - each one serves value in a different way.
Wishing you a happy, healthy, peaceful, abundant, loving and beautiful 2024.
Peace and #rockwithcare.
This 12-minute video includes over 10 chapters outlining the sequential benefits that kick in once our stone hits the body.
Personally, we love using our #rockwithcare guasha for it's prehab capabilities, to deepen the breath, and to lift and plump the skin. I mean, who doesn't want to look younger and fresh all the time? But, there are 7 other equally important benefits of coupling stone therapy with intuitive lifestyle.
#Getcurious and watch the video.
Staying at a boutique hotel nominated for the 2024 Travel + Leisure World's Best Awards, this retreat promises to be unlike any vacation you have ever taken.
Prices increase on January 31st.
Single / shared rooms available.
Learn more here.
The New Moon on January 11th aligned with the sign of Capricorn, represented by the unique sea goat. This interesting creature symbolizes the delicate balance between structure and fluidity. Capricorn, when in balance, embodies qualities of ambition, focus, practicality, patience, and determination. However, when out of balance, this sign can display traits such as self-doubt, rigidity, control, cynicism, pessimism, workaholism leading to isolation, and emotional detachment. It can also lead to an unhealthy obsession with status and material success.
The week of the new moons offers the perfect setting for reflection rather than action. So... how are you currently navigating the fine line between being structured and remaining adaptable?
If you were with us in July '23, you may recall the Capricorn full moon. The influence of that big super-moon energy had us in HIGH drive about these attributes, which may have you feeling more evolved in your reflections of these characteristics.
experience the calming, grounding, and relaxing benefits of this holy wood.