Sculpt + Soothe - Our Guasha & Self Massage Workshop
£45.00
Explore guasha, self-massage, breathing and mobility in a 90-minute workshop with Neeta Sharma. Tools are provided, with techniques to take into your everyday routine.
Walk out feeling different in your mind, body, and soul.
What do you get from these workshops?
- A deep understanding of how your body holds stress & tension — and how to release it.
- Practical techniques to integrate into your daily life: self-massage, Guasha, breathing and mobility techniques.
- A full-body reset that leaves you lighter, looser, and more connected to yourself.
This isn’t just movement — it’s medicine.
There are 12 distinct workshops in total - try them all to learn a variety of techniques.
Tools provided. Curiosity required. Hosted by Neeta Sharma and powered by Grounded 1002.
* Exact locations to be sent 1 day prior to the class
10 Benefits of Guasha:
Previous Wellness Collaborations:
- Blossom & Tempest, Toronto
- The Life Centre, Notting Hill
- ARC Community, Canary Wharf
- Hivewell Beauty Co, Mississauga
- Soho House, Greek Street
- London Stock Exchange, St Pauls
- Cloud Twelve, Notting Hill
- Private sessions - Corporate / Communities / Retreats / Collaborations / Festivals / Shows (2024- Present)