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#022: Community, self-care, and connection

#022: Community, self-care, and connection
Emailed September 29, 2023

Founder Note

September 29th marked the final super-moon of 2023. The next super-moon will occur on September 18th, 2024, when we will experience several consecutive super-moons again!

With the recent heightened energy in the cosmos, it was a great time to harness the power of astronomy for our benefit.

Given Grounded 1002 is a #cosmicpowered brand, we have been utilising the energy of the moon to prepare for a few new things, including our upcoming musical experience where we will #rockwithcare <3

Sending much love,

Neeta Sharma

3-minute #rockwithcare guasha routine

Many of you have requested a video demonstrating our 3-minute full body #rockwithcare guasha routine. Although we plan to share multiple versions, for now, we are FINALLY happy to share one.

We love this 3-minute routine for several reasons. Not only is it a meditative and relaxing experience, but it also enhances the connection with what is happening beneath the skin.

The body benefits from increased movement, the organs receive a massage, tight muscles are loosened, toxins are removed, and the skin improves.

If you don't have a #rockwithcare tool, we previously also recorded a similar InstaLive routine that you can follow along with using just your hands.

Although fingers vs tools offer different signals to the brain about what is being touched, using the hands/fingers are a perfect way to start any routine (with or without a #rockwithcare tool).

Click below to dive into the video. 

Londrelle - Live and Unplugged 

We are honoured to present Londrelle - Live and Unplugged. Coinciding with the eve of the new moon in Libra, Londrelle will be joined by 3 incredible artists.

We are creating a space to foster connection and growth while we #rockwithcare. 

Singer Songwriter Playlist

For the Full Moon in Aries playlist, we have compiled some singer-songwriter tracks to help you truly feel all the emotions. Music is a powerful tool for exploring your emotional range, and these singers certainly have the ability to take you there.

If you're interested in learning more about a few of the songs, click here to read about them.

What's the ASTROLOGY sayin'?

September 29th's full moon brings forth the fiery and bold Aries energy. Aries individuals are known for their independence, courage, energy, leadership qualities, impulsiveness, competitiveness, short temper, and optimism. What steps can you take now to balance out these characteristics within yourself?

#getcurious grounded 1002 tagline

Grounded 1002 promotes an #intuitivelifestyle, creates experiences, and is a store. Our mission is to be a gateway for people being a better version of themselves. We believe the #essentialelement is to #rockwithcare. After all, we know that the nursery rhyme #stixandstones wasn’t entirely true. Every product and experience we offer is meant to be additive – whether used just once or on a daily basis.