#getcurious: 30 Minutes of Mind, Body, or Soul (online)
Turning life's lessons into simple seeds of wisdom.
Every so often, Grounded 1002 will host a 30-minute online session designed to spark curiosity and expand awareness. Each session explores a new #essentialelement of life - related to the mind, body, or soul... although each topic will impact all three.
Our first #getcurious session explores a topic that is deeply connected to the mind, yet one that influences the body and soul more than most people realize. It is something everyone should understand.
You wont know the topic until you join, but you'll always leave with a shift in perspective and something to take forward.
Hosted by Neeta Sharma, founder of Grounded 1002 - a Notting Hill lifestyle and wellness brand that blends mind, body, and soul education through modern tools and ancient wisdom. Each #getcurious session is an invitation to learn through simplicity. Neeta's superpower is turning complex ideas into concepts anyone can understand - not to instruct, but to plant seeds.
Next Sessions (all online):
- Thursday December 18th, 2025.
- 3:00 - 3:40 PM UK Time.
- Topic: MIND (repeat session) - Investing 101
- Wednesday January 14th, 2026.
- 12:30 - 1:10 PM UK time.
- Topic: BODY (new session) - Wellness Order of Operations
- Tuesday January 20th, 2026
- 12:30 -1:10 PM UK Time
- Topic: SOUL (new session) - Avoid Burnout
The topic ideas are influenced from what clients want to explore in our #holdavibe 1:1 sessions, where clients spend 45-minutes in bodywork before moving into mind and soul work. This online experience is a taster for anyone who wants to explore from wherever they are.
27 seats per session.
30 minutes of education.
New theme each month.
Come open-minded. Leave inspired.
Previous Sessions:
Mind - Investing 101 (for beginners) - 2x
Body - Order of Operations (GA)
