Sculpt+Soothe Workshop - Dates Coming Soon
$37.46
In each workshop, we explore and review the 10 benefits of Guasha - but there is so much more! If you practice, you'll learn to become your own healer. If you dont practice, you will still walk away being more aware. These workshops are such an amazing investment in yourself... Walk out feeling different in your mind, body, and soul.
What do you get from these workshops?
- A deep understanding of how your body holds stress & tension — and how to release it.
- Practical techniques to integrate into your daily life: self-massage, Gua Sha, breathing and mobility techniques.
- A full-body reset that leaves you lighter, looser, and more connected to yourself.
This isn’t just movement — it’s medicine.
Each month, we change the focus, which is than woven into the entire session. Each calendar month is a distinct workshop - there are 12 total (Jan, Feb, Mar ... Dec).
Tools provided. Curiosity required. Hosted by Neeta Sharma and powered by Grounded 1002.
* Exact locations to be sent 1 day prior to the class
10 Benefits of Guasha:
Previous Collaborations:
- Blossom & Tempest, Toronto (2024 / 2025)
- The Life Centre, Notting Hill (2024)
- The Mind Body Spirit Festival, Hammersmith (2024)
- The Sustainable Discovery Show, Chelsea Town Hall (2024)
- ARC Community, Canary Wharf (2025)
- Hivewell Beauty Co, Mississauga (2025)
- Soho House, Greek Street (2025)
- Veronica Beard, Sloan Square (2026)
- Cloud Twelve, Notting Hill (Link: Upcoming May 14th, 2026)
- Private sessions - Corporate / Communities / Retreats / Collaborations / Festivals / Shows (2024- Present)