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Newsletter Archives

a woman helping another with yoga placement

#015: Celebrating International Yoga Day

Did you know that yoga sequences are designed to massage your organs through twists and bends? At Grounded 1002, we're passionate about yoga and all of its benefits for mind,...

#011: Get lit within

#011: Get lit within

Discussing all things #intuitivelifestyle. And a reminder that you are the most powerful facilitator of your own wellness.